This is for a full left hand glove only. It is mainly black on the back side and a thin palm so you can feel the stick. The foam is a light weight, high density foam with protection on the fingers and thumb. This glove has a large area of foam. The glove has a Velcro strap for fit.
If from the bend in your wrist to the top of your middle finger is 6.25 inches or smaller go with X-Small. If it between 6.25 and 7.25 go with small, and over 7.25 go with medium. This is a menís size glove so they fit much larger than our other gloves.